A Complete Guide to Skin Purging

About a month ago, I started using the Murad Age Reform AHA/BHA Exfoliating Cleanser. I had just stopped using the Glossier Milky Jelly cleanser and I realized I had a large sample of the Murad cleanser under my sink. About five days after I started using it, I had the worst skin I had ever had in my entire life.

There were these bright red pussy breakouts all across my right cheek. That is an area I frequently breakout in, but I had never seen it look so bad. Since I’ve had good experiences with Murad products in the past and they are a high quality brand, I was shocked that my skin looked this way.

I was going to stop using this cleanser immediately; I thought it was a bad match for my skin because it looked so terrible. Then, my sister asked me if I was purging which launched a lot of internet searching.

After doing my research, I learned that the Murad cleanser wasn’t making me breakout, it was making me purge. Within a week, my skin looked significantly better even though I was using the same exact product regimen. I took a picture on the worst day and one week later, my skin had no active breakouts and the scars were rapidly fading. 

Even though I did have the worst acne I’ve ever had using this product, I was thrilled that this happened to me because I was able to learn so much about skin and skin care through the process.

Thursday October 3rd- The Worst Day of the Purge
Thursday October 10th- One Week Later

What is Purging?

Purging is when a product increases the cell turnover (the shedding of dead skin cells) on your skin. This can cause any clogged pores to be pushed to the surface resulting in acne. Purging is a sign that an exfoliating product or retinol is working really well.

 

Two Signs Your Skin is Purging:

-The breakouts occur where they normally do

Remember how I said that while I was using this cleanser, I was only breaking out on my right cheek? For the past year or so this has been the main location of my breakouts. Other than a couple small pimples around my eyebrows, this is where the purge occurred for me. The skin on the rest of my face was clear as day. 

*If you are breaking out in unusual places on your face, it’s probably a sign that a product isn’t a great fit for your skin

 

-The breakouts fade quickly

There was about a week between my skin flipping out and a face with fading scars. Pretty freaking wild, right? If you skin isn’t purging, a breakout will last approximately week. With purging skin, the lifespan of a single breakout is very short. When the first photo was taken, I had pussy active breakouts. A week later, when the second photo was taken, the scar tissue was already peeling off from the breakouts. 

 

Ingredients that Might Cause Skin to Purge:

-Exfoliating Acids (AHA/BHA)

AHA (alpha hydroxy acid) is an exfoliating acid which helps treat skin issues like hyperpigmentation and wrinkles. BHA (beta hydroxy acid) is another exfoliating acid which is used to treat issues like sun damage and acne. 

*The Murad Age Reform cleanser I was using had both AHAs and BHAs so had I been educated on these, I would’ve known to expect a purge!

 

-Retinol

Retinol is a Vitamin A derivative which can increase collagen product and the cell turnover rate. Retinols are used as an anti aging ingredient and can also help fight acne.

 

What To Do if Your Skin is Purging:

-Continue using the product that’s causing the purge

It might sound counterintuitive to continue using the product that is making you purge, but it is actually best to continue using the product. The main goal of using exfoliating acids or retinoids is to increase the cell turnover rate which will result in healthy, glowing skin. Unfortunately, you might have to go through a purge to get there.

 

*A purge should not last longer than a month. If you are still breaking out after a month, it’s another clue that the product doesn’t work for your skin.

 

-Use a gentle skincare routine while your skin is purging

While I was using this cleanser, I decided I probably shouldn’t exfoliate because the cleanser was acting as a daily exfoliant. There was no need to use a weekly exfoliant on top of this. 

Despite my knowledge that my skin was purging, I was still pretty panicked that my skin looked so angry. I couldn’t find any information about using clay masks during skin purging, but I did use the Origins Clear Improvement Active Charcoal Mask during this time. Because I couldn’t find any information on this, I wouldn’t recommend it, but I don’t think it hurt.

While everyone should be using sunscreen everyday, using sunscreen is especially important if you’re purging. The sun cause cause pigmentation from breakouts to become darker. Using sunscreen while purging will help protect your skin from unwanted pigmentation and scarring.

 

How to avoid skin purging?

You might not be able to fully avoid a purge, but you could definitely decrease the magnitude of purging by easing onto a product. If you begin using a product with any of the ingredients listed above, you might want to start using it 1-2 times a week, work up to every other day, and then every day depending on the product.

I wish I would’ve been more educated on exfoliating acids before I started using the Murad cleanser because I would’ve eased onto the product if I knew I should be expecting a purge. Now, I know.

Conclusion:

So aside from the knowledge I’ve obtained about exfoliating acids and purging, I learned quite a bit about my skin in the process. I used the Murad cleanser for a little over 3 weeks. Even though my skin looked significantly better during the last few days I was using the cleanser, I don’t have much interest in purchasing a full size of this cleanser.

I tend to prefer gentle cleansers for my dry skin. As someone who wears eye makeup and contacts, I like to use a cleanser to gently remove excess makeup from my eye area without having to worry about irritating my eyes or the delicate eye skin. 

With a cleanser like the Murad Age Reform cleanser, it was definitely a lot for my skin to handle and I couldn’t use it around the eye area because it contained both a chemical exfoliant (AHA/BHA) and a physical exfoliant (small, grainy material to remove dead skin).

I’m really glad I tried the Murad cleanser because I learned that I need to be exfoliating way more than I was before! If I had been exfoliating enough, I wouldn’t have had so much gunk trapped under the skin that all came out during the purge. Now, I will be diligent about exfoliating 1-2 times a week instead of every 1-1 ½ weeks.

 

Did you know about purging? Has your skin ever gone through a purge?

 

Sources:

The Secrets to Deciphering- and Stopping- Skin Purging

AHA vs. BHA: What’s the Difference?

What is Retinol? Everything You’ve Wanted to Know and More

46 COMMENTS

  1. April | 20th Oct 19

    This is so helpful! I had no idea skin purging was a thing. 😯 I find this happens to me whenever I’m using several products at once, and it’s NEVER pretty. Thanks for teaching me a few things I didn’t know about giving my skin the proper care!

    • Jill Gilbert | 21st Oct 19

      Yay I’m so happy to hear this post was helpful! If my sister hadn’t pointed it out to me, I would’ve never known about purging either. It makes me wonder if there were other products that made me purge that I didn’t think were working for me…

  2. Christine Kong | 21st Oct 19

    I actually had no idea. Wow, this sounds so interesting and am all about skincare so thanks for sharing.

    xoxo,
    Christine
    http://dailykongfidence.com/

    • Jill Gilbert | 22nd Oct 19

      I had no idea what purging was before this happened to me!

  3. jasna | 21st Oct 19

    I love the skin care guide and tips 🙂 xx

  4. Carina | 21st Oct 19

    Thanks for sharing! Sounds interesting!

    Carina | https://carinazz.blogspot.com/

    • Jill Gilbert | 22nd Oct 19

      I definitely learned a lot through this experience!

  5. Tina | 21st Oct 19

    Wow such helpful information – i didnt know that Retional could cause this too, as I’ve been using it for a while now.

    xxx
    Tina

    Style Appetite

    • Jill Gilbert | 22nd Oct 19

      That’s good that you didn’t go through a purge when you started using retinol! I think it depends on your skin type and the formula of the retinol.

  6. Jennifer | 21st Oct 19

    My skin is purging right now but that’s because I went off birth control. It’s the worst right now.

    Jennifer
    Effortlessly Sophisticated

    • Jill Gilbert | 22nd Oct 19

      Oh nooooo! I have heard getting off of birth control is really hard on the skin 🙁 I hope the purge is over soon!

  7. Anika | 21st Oct 19

    This is so interesting! I probably don’t exfoliate enough. I knew absolutely nothing about this, so loving the detail in this post. Thanks so much for the info!

    Anika | thebibliofleur.com

    • Jill Gilbert | 22nd Oct 19

      I always thought of exfoliation as removing flakey skin, I didn’t realize how important it is to the skin all around your face!

  8. Ashley | 21st Oct 19

    Thanks so much for sharing! I’ve never heard of skin purging. I would have been concerned that I had a bad reaction to the cleanser as well, but I’m so happy you learned more about this in the process and it cleared up quickly.

    https://www.makelifemarvelous.com/

    • Jill Gilbert | 22nd Oct 19

      Me too! I really love learning about skin care. I was so shocked when the cleanser made me break out so badly!

  9. Adi | 21st Oct 19

    Loved these tips dear! Thanks for sharing.
    Adi xx | http://www.fancycorrectitude.com

  10. Eli | 21st Oct 19

    Wow!! That’s so interesting! I’ve never heart about the purge before.
    Thanks for sharing your experience with us!
    Oh! and btw! You have a lovely blog! I’m for sure going to come back soon! I hope you can also stop by mine!
    Have a great day!

    Eli

    http://www.curly-style.com

    • Jill Gilbert | 22nd Oct 19

      Aw thank you so much! That means a lot to me!

  11. Didier | 21st Oct 19

    Glad you wrote about this! Thats why it is so important to try out a product for 1 week-1month before truly formulating an opinion about it!

    -Didier
    http://www.didieryhc.com

    • Jill Gilbert | 22nd Oct 19

      Yes that is so true! There really is so much to learn about skin care…

  12. Ashlee Stuart | 21st Oct 19

    I’ve never heard of this, and I’m so glad I read this post! I always just imagined that I was reacting badly to new products when it might just be my skin purging. I’m definitely going to have to look more into this when I switch up my skincare routine!

    Ashlee | https://www.maybeafterbrunch.com

    • Jill Gilbert | 22nd Oct 19

      I’m so glad I was able to learn about this topic because I wonder how many good products I missed out on because I didn’t know they were making me purge!

  13. jane | 22nd Oct 19

    Wow this is so nice.
    Very helpful babe.

    Much Love,
    BLOG | INSTAGRAM | YOUTUBE

  14. Margot | 22nd Oct 19

    This is so interesting and helpful.
    Thanks you so much for sharing this.
    I’m sure I don’t exfoliate my skin enough,.
    xx
    Margot
    https://troughthepasturesofthesky.com

    • Jill Gilbert | 22nd Oct 19

      Exfoliation is one of those things we think of as extra, but it really is essential to keeping the skin healthy!

  15. Edenilza Lima | 22nd Oct 19

    Adorei sua postagem de hoje, sempre estou aqui acompanhando seu blog. Tenho aprendido muitas coisas legais aqui e te agradeço por compartilhar…

    Beijos 😘.

    Meu Blog: Dicas da Web

    • Jill Gilbert | 22nd Oct 19

      Thank you! I am so happy you found my post educational 🙂

  16. Radi | 24th Oct 19

    Omg thanks for this info. I had no idea what purging meant until you explained it.

    http://www.fashionradi.com

    • Jill Gilbert | 27th Oct 19

      Yay I’m glad it was helpful! I had no idea what purging was before this happened to me

  17. Nina | 24th Oct 19

    Nice tips dear!! Thanks for sharing!!
    Have a wonderful day! xx

    La ilusión de Nina – http://lailusiondenina.blogspot.com/

  18. Mica | 24th Oct 19

    I’d never heard of skin purging before so thank you for sharing! I thought that with a serum once, that my skin was getting worse as it would get all the bad stuff out and make it better, but nope it was just not right for my skin, haha! I was glad to stop using it but it took a long time for my skin to go back to normal!

    Hope that your week is going well 🙂

    • Jill Gilbert | 27th Oct 19

      Wow that sounds like such a pain! 🙁 Skin and skincare is so complex. Sometimes it can be difficult to know if your skin is purging or breaking out. I really hope this guide was helpful! I hope you are having a great week as well 🙂

  19. jane | 25th Oct 19

    Love ur tips babe
    So nice!

    Much Love,
    BLOG | INSTAGRAM | YOUTUBE

  20. Julie | This Main Line Life | 25th Oct 19

    This is such good info for people to know. I had that happen on my chest when I was in my 20’s and started using a retinol cream. It took quite a while to work everything out and it definitely was NOT fun. I ended up with nice skin in the end though.

    • Jill Gilbert | 27th Oct 19

      I have heard really great things about retinols, but purging to get there really does seem like such a pain… I really want to learn more about retinol, but I want to wait a while so I can emotionally recover from my last purge lol!

  21. The Exclusive Beauty Diary | 26th Oct 19

    Such an interesting and good written post. Thank you for guide and sharing this Murad cleanser. It looks like great product.

    New Post – http://www.exclusivebeautydiary.com/2019/10/twilly-dhermes-eau-de-parfum_24.html

    • Jill Gilbert | 27th Oct 19

      Thank you! I definitely had mixed feelings about the Murad cleaner, but I was able to learn so much about skin and skin care along the way

  22. Jessica | 27th Oct 19

    Great guide you have here dear. Thanks for sharing!

    Jessica | notjessfashion.com

  23. Nahid Akhter | 30th Oct 19

    Awesome blog! You have shared a nice post. Thank you for the share. Cheers!

    Nahid | https://bestclicknow.com

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