At the start of this semester, I decided I was finally ready to start going to the gym. Last semester, I had kind of wanted to start going, but anxiety had truly held me back. My biggest excuse for not going was that I didn’t have time and I was too tired, but the main reason was anxiety. I was anxious about looking like a newbie at the gym and I had never really used any gym equipment before. Growing up, I did all the kid activities of swimming, dancing, gymnastics, etc. but I had never tried any gym equipment.