As an anxious person, I wanted to write some tips for managing anxiety during election season. This year has been such a sh*t show and it’s difficult to not feel anxious all of the time especially with the intense political climate this year. In this post, I’m sharing ways to stay informed as a citizen while caring for your mental health and managing political anxiety.
Every couple of months I love putting together Read, Watch, Listen posts to share a recent collection of stories I find interesting, good shows I’m watching, and other thought provoking pieces. Can you believe we’re already more than halfway through 2020? Yikes. The pictures in today’s post were taken in Lake Tahoe at sunset 🙂 Something about this Lush Boutique dress makes me feel like I’m ready to vacation in Paris and buy croissants from a local cafe… Anyways, let’s get into today’s read, watch, listen post.
These strange times leave us with a lot of anxiety to sit with while stirring around at home. Even though we may not be as busy and bustling as we used to be, it is important to find ways to self care during quarantine.